4 Things You Should Be Testing But Probably Aren’t

I remember when I first deadlifted a barbell. Before that moment, I hesitated to pick up the 12.5lb dumbbells at bootcamp classes. So when I heard the barbell is 20kg (44.4 pounds) without plates on it, you can imagine how terrified I was. As I walked up to the platform, bullets of sweat were rolling […]

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